Add some extra goodness to your burgers! These Mexican-style patties are loaded with beef mince, black beans and a little spice to make a very delicious burger.

1/2 small red onion, thinly sliced
1 tbsp lime juice
400g can black beans, rinsed, drained
250g Coles Australian No Added Hormones 4 Star Beef Mince
1 small brown onion, finely chopped
1 tsp Mexican chilli powder
1 tsp ground cumin
1/2 cup (35g) Coles Asia Panko Crumbs
1 Coles Australian Free Range Egg, lightly whisked
1 tbsp olive oil
1/3 cup (100g) mayonnaise
2 tbsp sriracha or chilli sauce
4 hamburger buns, split, toasted
Lettuce leaves, to serve
1 ripe avocado, stoned, peeled, mashed

AllergensRecipe may contain yeast, sulphites, gluten, wheat and egg.

Step 1

Place the red onion and lime juice in a small bowl and toss to combine. Set aside for 10 mins to develop the flavours.
Step 2

Meanwhile, place the beans in a large bowl. Use a fork to crush until coarsely mashed. Add the mince, brown onion, chilli powder, cumin, breadcrumbs and egg. Season. Use your hands to mix until well combined. Divide into 4 even portions. Shape each portion into a 10cm patty.
Step 3

Heat the oil in a large frying pan over medium heat. Cook the patties for 3 mins each side or until golden brown and cooked through.
Step 4

Combine the mayonnaise and sriracha or chilli sauce in a small bowl. Divide the bun bases among serving plates. Spread the bases with the mayonnaise mixture. Top with lettuce, burgers, avocado, red onion mixture and bun tops to serve.

Nutrition Information

6.4

Health Score

MEDIUM

High = 8 to 10
Medium = 6 to 7.9
Low = 0 to 5.9

* Health Scores are calculated on a 1-10 scale based on nutrient density and USDA (global standard) recommendations for a healthy diet. A higher Health Score indicates a healthier recipe. The value is based on the impact of macronutrients and micronutrients in the recipe.

Nutrition per serving

% Daily Value#

Energy	2901 kj (693cal)	33%
Protein	22.8g	46%
Total Fat	43.8g	63%
Saturated	9.1g	38%
Cholesterol	0.1g	–
Carbohydrate Total	49.9g	16%
Sugars	7.1g	8%
Dietary Fiber	8.4g	28%
Sodium	940.4mg	41%
Calcium	119mg	15%
Magnesium	48.9mg	15%
Potassium	629.5mg	–
Iron	5.1mg	43%
Zinc	3.4mg	28%
Phosphorus	225.1mg	23%
Vitamin A	196.9μg	26%
Vitamin C	11.5mg	29%
Niacin B3	5.4mg	54%
Folic Acid B9	70.8	35%
Vitamin B12	1.4μg	70%
Vitamin D	0.3μg	3%
Vitamin E	5.7mg	57%
Vitamin K	19.5μg	24%